Upcoming Experiences
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Upcoming Experiences *
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Wednesday, June 10
Yoga, Sound Bath & Journaling: A Community Experience for the Heart and Soul
Join us for an evening of deep connection, gentle movement, and healing expression. This sacred space invites you to unwind, open up, and be fully seen.
Tickets on Whimsflow Eventbrite
Thursday, June 18
Mat Pilates & Yoga Integration
Join us for a backyard pilates class focused on building core strength and supporting pelvic floor health, ending with gentle yoga integration to help you stretch, unwind, and connect with your body.
Reach out to Jordan or Luz for RSVP link
Saturday June 20
Breathwork x Somatic Workshop
Through an integrative approach of Holotropic Breathwork and Somatic Therapy, we offer a space for a small group of attendees to explore your energy body and offer intuitive guidance in releasing stored tension, fatigue or mental fog. These two modalities focus bypassing the conscious mind so the physical body can discharge any unmet needs or energetic blockages keeping the nervous system on edge.
Tickets on sterlingtorress.com
Thursday, June 25
Pilates, Reiki, & Breathwork: A Community Experience for the Body and Mind
Beginning with a pilates session to awaken the body and build awareness, followed by guided self-administered reiki to support energetic balance. The evening will close with holotropic breathwork—a deep, activating practice to release, expand, and reconnect with yourself on a profound level.
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Wednesday, July 8
Yoga, Sound Bath & Journaling: A Community Experience for the Heart and Soul
Join us for an evening of deep connection, gentle movement, and healing expression. This sacred space invites you to unwind, open up, and be fully seen.
Tickets on Whimsflow Eventbrite
Thursday, July 16
Mat Pilates & Yoga Integration
Join us for a backyard pilates class focused on building core strength and supporting pelvic floor health, ending with gentle yoga integration to help you stretch, unwind, and connect with your body.
Reach out to Jordan or Luz for RSVP link
Saturday, July 18
Breathwork x Somatic Workshop
Through an integrative approach of Holotropic Breathwork and Somatic Therapy, we offer a space for a small group of attendees to explore your energy body and offer intuitive guidance in releasing stored tension, fatigue or mental fog. These two modalities focus bypassing the conscious mind so the physical body can discharge any unmet needs or energetic blockages keeping the nervous system on edge.
Tickets on sterlingtorress.com
Wednesday, July 22
Pilates, Reiki, & Breathwork: A Community Experience for the Body and Mind
Beginning with a pilates session to awaken the body and build awareness, followed by guided self-administered reiki to support energetic balance. The evening will close with holotropic breathwork—a deep, activating practice to release, expand, and reconnect with yourself on a profound level.