Upcoming Experiences
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Upcoming Experiences *
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Tuesday, August 4
SPCKRFT Summer of Play: Movement, Breath & Creativity
ROOT
Stability Under Pressure
This summer series combines yoga-inspired mobility, breathwork, and mindful practices designed to improve movement quality, increase body awareness, and support nervous system regulation.
Monthly Bundles available HERE
Single Class Tickets on Whimsflow Eventbrite
Tuesday, August 11
SPCKRFT Summer of Play: Movement, Breath & Creativity
SACRAL
Mobility Through Flow
This summer series combines yoga-inspired mobility, breathwork, and mindful practices designed to improve movement quality, increase body awareness, and support nervous system regulation.
Monthly Bundles available HERE
Single Class Tickets on Whimsflow Eventbrite
Tuesday, August 18
SPCKRFT Summer of Play: Movement, Breath & Creativity
SOLAR PLEXUS
Core Strength & Breath Support
This summer series combines yoga-inspired mobility, breathwork, and mindful practices designed to improve movement quality, increase body awareness, and support nervous system regulation.
Monthly Bundles available HERE
Single Class Tickets on Whimsflow Eventbrite
Tuesday, August 25
SPCKRFT Summer of Play: Movement, Breath & Creativity
HEART
Upper Body Freedom
This summer series combines yoga-inspired mobility, breathwork, and mindful practices designed to improve movement quality, increase body awareness, and support nervous system regulation.
Monthly Bundles available HERE
Single Class Tickets on Whimsflow Eventbrite
Sunday, August 30
Body Reset: A Somatic Breathwork Journey
Through an integrative approach of Holotropic Breathwork and Somatic Therapy, we offer a safe space to explore your energy body and offer intuitive guidance in releasing stored tension, fatigue or mental fog. These two modalities focus bypassing the conscious mind so the physical body can discharge any unmet needs or energetic blockages keeping the nervous system on edge.